Private relationship values worksheet
Decide what your values ask of you.
A useful relationship value is more than something you want from another person. It can be a practice you own, a commitment you share, or a conversation you decide not to postpone.
Build a short values reflection
Choose three to five values. Your selections remain in this browser tab and are not sent to The One or portfolio analytics.
Select at least three values and give each one a role.
How to use the reflection
Revisit the list when circumstances change. Ask whether a value is visible in your choices, whether a mutual commitment can be described plainly, and whether a difficult subject deserves a direct conversation before either person makes a larger promise.
The result is a starting point, not a verdict. It does not measure compatibility, certify safety, or replace therapy, legal advice, medical advice, or emergency support. If a relationship feels controlling, threatening, or unsafe, prioritize immediate safety and seek qualified local support.
For a longer exercise, read the relationship compass guide.
Questions
What are relationship values?
Relationship values are principles that guide how you want to make decisions and treat one another, such as honesty, care, autonomy, stability, or growth. They are more useful when translated into observable choices and mutual commitments.
Is this a compatibility test?
No. The worksheet organizes your own reflection. It does not score another person, predict a relationship, or replace direct conversation and lived experience.
Does The One save my selections?
No. The worksheet runs in your browser tab. The selected values and generated reflection are not sent to The One or portfolio analytics.